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They call it practice for a reason. Practice patience, practice kindness, practice i don't know what the fuck i am doing or what to do and smile, and breath. Practice being in pain, at your witts end, being sad, being angry, being constipated, and serving. Moving it all to the side. Practice the storms of ideas and questions and wrong doings and contemplative moments in between and knowing that it is ALL GOOD. It is all part of the journey. It is all a drop in a very large ocean. Practice being taken from, stolen from, lied to, hurt, destroyed, all to be put back together in the most unique, strong way and knowing all the while that THIS IS PRACTICE. This is the goal. This is the path. Practice being a part of something so large that you can't even contemplate its effect, its ripple path, and staying connected to its trajectory even when there is NO SIGN OF RYTHM or sense of it all. Practice being right where you are, in this moment, connected solely with what is under my hands, no distractions.
My name is Dr. Jodi Dinnerman and I have been a practitioner of Living lnJOY for as long as I can remember. I do believe it is a practice, as there are many distractions, illusions, misunderstandings and misguided interpretations that can easily keep us from being in a state of JOY.